Toastmasters International -*

Two wedding rings sitting near a bow in front a white-and-black background

Personal Growth

How to Write and Deliver Your Wedding Vows

Try these tips when planning your expressions of love.

Laura Yeager

Personal Growth

The Myth of Multitasking

Why doing more means accomplishing less.

Joel Schwartzberg

A woman in a white top and pink skirt is standing on a stage, addressing a group of people seated in the audience.

Personal Growth

Mental Workout for Speakers

To achieve your goals, strengthen your mindset with a fitness routine.

Sarah Centrella

A muscular man in a red tank top is performing a push-up on a wooden floor, with architectural drawings visible in the background.

Personal Growth

The Courage to Grow

Challenge yourself to broaden your life journey.

Kristen Hamling, PhD

A person in a suit is running inside a large clock face, surrounded by gears and greenery.

Personal Growth

Where Does Your Time Go?

Use an energy audit to pause, evaluate, and implement new habits.

Ambeka Khadse

The image shows a smiling woman with long dark hair wearing a blue denim shirt against a blue background.

Personal Growth

5 Questions With Lauren Parsons

Monthly advice from an expert.

The Toastmaster magazine staff

Two older women with gray and blonde hair are embracing and smiling joyfully in the foreground, with an abstract painting visible in the background.

Personal Growth

Build Better Relationships

Strengthen your social capital with the help of Toastmasters.

Caren S. Neile, PhD

A young woman with long dark hair sits at a desk, working intently on a computer while holding a coffee cup.

Personal Growth

Debunking the Myth of Laziness

You’re not slacking, you’re just exhausted.

Olya Amelina

A woman in a blue workout set mediating in a lotus pose on a rock outside

Personal Growth

Mindfulness Practices for Improved Speaking

Harness the mental tools that boost your public speaking.

Elizabeth Danziger

The image features a pair of hands in an abstract, dotted style against a vibrant orange background, with a blue-tinted wavy pattern in the background.

Personal Growth

Trust Me

Start with yourself and others will follow.

Stephanie Darling

A group of five business professionals speaking together at a table

Personal Growth

Master Your Social Intelligence

How to boost your social skills and enhance your relationships.

Caren S. Neile, PhD

Woman in suit jacket smiling at a mirror

Personal Growth

The Science of a Good First Impression

It’s human nature to judge quickly, so make the first moments count.

Ben Guttmann

personal growth

How to Write and Deliver Your Wedding Vows

The Myth of Multitasking

Mental Workout for Speakers

The Courage to Grow

Where Does Your Time Go?

5 Questions With Lauren Parsons

Build Better Relationships

Debunking the Myth of Laziness

Mindfulness Practices for Improved Speaking

Trust Me

Master Your Social Intelligence

The Science of a Good First Impression